The content creation industry these days has been tough to be in. Influencers are feeling burnout and pressured to post meaningful content. All the reasons why this is happening has a lot to do with what I’ve read in “Stolen Focus” by Johann Hari — they can’t seem to pay attention because of increased usage… read more

As I begin to finish reading “Stolen Focus” by Johann Hari, I see how I’m sensing the similarities I have with myself and what I’ve been reading. From critical examination to working in stressful environments in today’s society, it was a pleasing experience to have read so much information regarding important topics on the attention… read more

If there’s anything in the world nobody wants to do at all, working while going through stress is an example. As we likely all know, stress affects the body, whether it’s the inside or outside of oneself. Stress can arise from various aspects of a person’s life or the world in which we live. In… read more

It’s honestly not too often that I use project management skills and techniques to assist me in succeeding and advancing in the workforce and life in general. That’s because I’m so used to doing things differently than others, also known as doing things in a different style of learning, something one of my former therapists… read more

It’s always a great feeling to have optimism for various things. Of course, it depends on the things people want to be optimistic about. For me, I’m confident about my future — it looks bright from my perspective as long as I keep putting in the effort, which, in my opinion, I’ve been doing a… read more

There are numerous aspects of life in today’s society that require the use of technology. There are also things we can do without it, but people still use it anyway. I can’t begin to tell you how many times a day I’ve been on my phone looking at social media to see posts from family… read more

Distraction is something that most people, if not everyone, experience at times, depending on the activity they are performing. Whether it’s physical activities like exercising or mentally meditating, these moments happen fairly frequently in life. For example, imagine yourself playing a baseball game with your friends and then suddenly, you hear a beep from your… read more